Articles

Browse all DecathlyU articles covering decathlon training, gear, athletes, competition results, and nutrition.

Training & Technique

How to Build a Decathlon Training Plan: A Beginner's Complete Guide

New to the decathlon? Learn how to structure a training plan that develops all ten events without burning out —...

Jan 10, 2025 4 min read

Training & Technique

The pole vault is the most technically complex of the ten decathlon events. This step-by-step guide breaks down the...

May 20, 2025 4 min read